Daily Hampshire Gazette
Victory Lap with Jessica Lapachinski: Five ways to ruin your game day performance
Five common mental traps—overthinking, controlling the uncontrollable, anxiety, skipping routines, and dwelling on mistakes—and how athletes can avoid them to perform consistently.
More audio from Daily Hampshire Gazette
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3mA Look Back, June 15
50 Years Ago 25 Years Ago 10 Years Ago
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4mGazette All-Stars: Boys Volleyball
The Daily Hampshire Gazette sports department will be unveiling All-Stars that are comprised of Hampshire County athletes for the spring sports, starting with boys volleyball. Regular-season play and postseason performances were taken under consideration when putting together All-Stars. Each sport will also include several honorable mentions, for athletes that fell just short of All-Star consideration. […]
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10mKeeping Score with Chip Ainsworth: South Hadley's Rios goes for glory
Good morning! Last week Natalie “Nat” Rios was the best MIAA javelin thrower in the commonwealth, and today she’ll try to be the best in New England. The former Pioneer student-athlete is in North Berwick, Maine, this morning to throw at the 79th annual New England Interscholastic Outdoor Track & Field Championships at Noble High […]
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3mA Look Back, June 13
200 Years Ago 100 Years Ago 50 Years Ago
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4mLegion baseball: Belchertown Post 239 struggles in home opener, falls 13-1 to East Springfield Post 420
BELCHERTOWN — The Belchertown Post 239 Legion baseball team couldn’t match the success from its first game of the summer, suffering a 13-1 loss to East Springfield Post 420 in six innings in Friday night’s home opener. Just four days prior to the run-rule loss, the team opened the season with an emphatic, 14-6 win […]