The Seattle Medium, The Urban League And Byrd Barr Place Launch ‘Pack the House’ Campaign To Support Black-Owned Restaurants

Let’s Make A Plan: Debt Management

Managing debt is essential for reducing stress and improving financial health. Options include self-managed strategies or professional intervention from credit counselors or debt management companies.

Week One Washington Youth Football League Scores & Highlights

HEIR turned in a strong all-around performance, defeating RISE 26-0 behind a dominant defensive effort. The defense forced three takeaways, with Elias Ruiz recording a fumble recovery. The front four of Jakari Foster, IzeYah Faagai, Kobe Finau and Kano Stevens helped control the line of scrimmage, while the secondary, led by Kainoa Nellams, Kymani Morton, Myron Beck Jr. and Ace Wilson, kept RISE from finding much success through the air. The linebackers, led by Kelly Fenstemacher, Elias Ruiz, Marcus Marshall and Jaylen Mitchell, also helped shut down the RISE rushing attack.

Bethel Bison’s Inaugural 6U Team Builds More Than A Football Program

When Jessica Shubin learned that the newly formed Bethel Bison Youth Football and Cheer program was putting together a 6U tackle football team, she saw the opportunity her son, Jio, had been looking for after playing flag football, and she quickly began reaching out to other families to help make the team a reality.

Renton Rangers Top Bethel Bison In 6U Season Opener

Last Saturday, the 6U Renton Rangers defeated the 6U Bethel Bison 46-6 in a season-opening game that, despite the scoring differential, was exciting from start to finish.

Island Soul Carries a Family Tradition of Food, Entrepreneurship and Community

Together, Martin and Laing began shaping Island Soul’s culinary identity around a fusion of traditional Southern dishes and the Caribbean flavors Laing brought with him from Jamaica. The approach also reflected Martin’s upbringing as a Seventh-day Adventist, incorporating healthier, non-meat preparation methods into some traditional comfort foods.