The Seattle Medium
Generations Of Love And Flavor Shine At Seattle’s Simply Soulful
Lillian Rambus and her mother, Barbara Collins, established Simply Soulful in 2014 to offer traditional Southern cuisine and promote local Black artists and musicians in Seattle's Central District.
More audio from The Seattle Medium
-
10mKing County Offers Free Help As Health Insurance Open Enrollment Begins Amid Rising Costs, New Federal Rules
King County residents face 22.2% average premium increases and new federal Medicaid work requirements as 2027 open enrollment begins through Washington Healthplanfinder, running Nov. 1 through Jan. 15. Free navigator assistance helps families compare plans, understand Apple Health eligibility changes, immigrant coverage restrictions and local premium assistance programs before assuming they've lost options.
-
8mByrd Barr Place Helps Turn 2 Million Pounds of Rescued Food Into Relief for Seattle Families
Cascade Bicycle Club's Pedaling Relief Project has delivered 2 million pounds of rescued food via volunteer cyclists since 2020, partnering with Byrd Barr Place and other Seattle food banks. As grocery costs rise and SNAP benefits shrink, the bike-powered program connects surplus food from grocers to families facing food insecurity.
-
8mJoel Mefi's Three Touchdowns Lead Five Star Past CD Panthers 24-0 In WYFL 8U Semifinals
Joel Mefi rushed for three touchdowns and 103 yards as the Five Star Cougars shut out the CD Panthers 24-0 in their WYFL 8U semifinal. Raaziq Dumas added a 42-yard scoring run, while Five Star's defense forced multiple turnovers to seal the victory and advance in the playoffs.
-
6mTac City Bolts Shut Out Rise 42-0 To Advance In WYFL 8U Playoffs
Tac City Bolts shut out Rise 42-0 in WYFL 8U playoff action, powered by Israel Cornelious Jr.'s multiple touchdown runs and a dominant defense that forced turnovers all game. Amir Khamlue-Jackson and Kobe McHenry also scored as Tac City advances to the next playoff round behind a complete team performance.
-
8mRenton Rangers Hold Off HEIR 21-19 In Thrilling WYFL 10U Playoff Matchup
Renton Rangers edged HEIR 9U 27-24 in a thrilling WYFL 10U playoff clash. Dion Hooks III and Jeffery Kamoto powered Renton's rushing attack, while HEIR's Dayton Smith and King Rory Holiwell connected for explosive touchdowns. Despite HEIR's late surge, Renton's defense held firm to secure the narrow victory and advance.