{"version":"1.0","type":"rich","provider_name":"Everlit","provider_url":"https://everlit.audio/","title":"How to protect your mental health after a stressful election year","description":"Black Americans are experiencing stress and anxiety due to the 2024 election results, and mental health experts are urging them to practice evidence-based approaches to cope with the disappointment.","author_name":"AFRO News","thumbnail_url":"https://cdn.everlit.audio/covers/artl_NKZGXcX2va8/02707e87-5f60-422b-95a8-9a7d55a40d7a/small.jpg","width":480,"height":136,"html":"\u003ciframe title=\"How to protect your mental health after a stressful election year\" src=\"https://everlit.audio/embeds/artl_NKZGXcX2va8\" width=\"100%\" height=\"136px\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen\u003e\u003c/iframe\u003e"}