{"version":"1.0","type":"rich","provider_name":"Everlit","provider_url":"https://everlit.audio/","title":"RECIPE FOR A HEALTHY PLANET: Alex and Lisa Murray – a quick cabbage tofu stir-fry","description":"After transitioning to a mostly plant-based diet during her travels, Alex shares a nutritious Cabbage Tofu Stir Fry recipe to highlight the versatility of seasonal vegetables.","author_name":"Monadnock Ledger-Transcript","thumbnail_url":"https://cdn.everlit.audio/covers/artl_PXy4HjDRxpQ/e7accaa6-dd79-42aa-890b-932e9847a1c5/small.jpg","width":480,"height":136,"html":"\u003ciframe title=\"RECIPE FOR A HEALTHY PLANET: Alex and Lisa Murray – a quick cabbage tofu stir-fry\" src=\"https://everlit.audio/embeds/artl_PXy4HjDRxpQ\" width=\"100%\" height=\"136px\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen\u003e\u003c/iframe\u003e"}