{"version":"1.0","type":"rich","provider_name":"Everlit","provider_url":"https://everlit.audio/","title":"RECIPE FOR A HEALTHY PLANET: Lisa and Alex Murray – all about cabbage","description":"Cabbage is a delicious and nutritious vegetable that can be enjoyed in a variety of ways, such as sautéing, grating, roasting, and adding to soups or stir-fry, and red cabbage is particularly rich in…","author_name":"Monadnock Ledger-Transcript","thumbnail_url":"https://cdn.everlit.audio/covers/artl_1PXy4HgLmvQ/e58fac3c-2fc1-459d-96ed-fc1a51ecfb56/small.webp","width":480,"height":136,"html":"\u003ciframe title=\"RECIPE FOR A HEALTHY PLANET: Lisa and Alex Murray – all about cabbage\" src=\"https://everlit.audio/embeds/artl_1PXy4HgLmvQ\" width=\"100%\" height=\"136px\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen\u003e\u003c/iframe\u003e"}