{"version":"1.0","type":"rich","provider_name":"Everlit","provider_url":"https://everlit.audio/","title":"Shorter days and dark afternoons can trigger depression. Here's how to fight back","description":"As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. The millions of people estimated to have seasonal affective disorder,…","author_name":"Bangor Daily News","thumbnail_url":"https://cdn.everlit.audio/covers/artl_PrG2cLOz7WQ/578bf5b4-810b-48ec-9b26-e47f195a26b7/small.jpg","width":480,"height":136,"html":"\u003ciframe title=\"Shorter days and dark afternoons can trigger depression. Here's how to fight back\" src=\"https://everlit.audio/embeds/artl_PrG2cLOz7WQ\" width=\"100%\" height=\"136px\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen\u003e\u003c/iframe\u003e"}